You’ll start with an intake questionnaire designed to understand your goals, experience, schedule, and what you truly want to build.

From there, one or multiple custom workout plan(s) are built around your goals, experience, lifestyle and training preferences. Depending on your selection, this can also include general but personalised nutrition guidance and even a calorie calculation with macros. Everything will be sent within 1-3 working days, giving you the clarity, structure, and confidence to train with purpose from the very first session. Need extra support in the gym? Head over to the 1-on-1 personal training option to book your session(s).

If your preferred option is not listed, feel free to contact me. Together, we’ll find a solution that matches your goals, wants, and needs.

All prices includes 21% VAT.

With 1-on-1 personal training, you get direct guidance, structure, and accountability, so every session has a clear purpose and every rep moves you closer to the version of yourself you want to become.

Whether you’re just starting out or already have experience in the gym, each session is personalised to your level, goals, and current training experience. For beginners, that means building confidence, structure, and proper technique. For experienced athletes, it means having a sparring coach on the floor to refine execution, identify weak points, and help push performance further.

Together, we’ll focus on your goals, technique, confidence, and progression. Whether you want to build strength, improve your physique, learn how to train properly, or finally stay consistent, every session is built to help you move better, train harder, and understand what you’re doing.

This is for the person who is done guessing, done holding back, and ready to show up with direction. Real progress becomes easier when someone is there to guide you, push you, and help you become stronger one session at a time.

All prices includes 21% VAT.